• Helps create a relaxed state of alertness
• Reduces mental stress
• Creates a calmer mind
• Increases your capacity for clear thinking

• Reduces stress
• Improved circulation
• Increases joint flexibility
• Aides in the healing of scar tissue due to injury or surgery
• Releases chronic muscle tension and pain
• Reduces physical fatigue
• Releases muscle spasms and cramps 
• Aides in the release and elimination of toxins from the body
• Promotes deeper and easier breathing 
• Reduces blood pressure 
• Relieves tension related headache and eyestrain
• Nourishes the skin through increased circulation
• Improves posture and body awareness
• Speeds recovery from physical exercise by flushing lactic acid from the muscles
  
  

• Creates a feeling of well-being
• Reduces anxiety
• Increases awareness of the Body-Mind connection
• Creates a sense of being in harmony
• Increases energy flow on all levels
  
  

If it's Starting to Stick, it's Time to Call Nick!